Natural Alternatives That Are Actually Bunk 

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I’ve been wanting to create a few posts about some of the natural remedies and alternatives floating around. Some of these methods are extremely popular and even touted as THEBESTTHINGEVAR by some users. 

But once you start digging, it starts to get sketchy. Sure, these items involve organic products or they’re mixed up in a cozy kitchen, or that other crunchy lady said it worked. But… These alternatives…  

Do they actually work?

Are they safe?

Do they make a lick of sense?

I love natural options as much as the next hippie, but far too often, the answer to these questions is a big ‘ol nope. Snake venom is natural, but I’m not gonna brush my teeth with it, ya know?

Instead of rewriting what other exceptional writers have already written, I’ve decided to do a link round up post. This also proves I’m not just being contrary and that many others have come to similar conclusions as myself.  I’m not crazy.

I preemptively apologize for the bubbles I’m about to pop.

Continue reading

The Lowdown on DIY Deodorant

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Let me start by saying that this is not a recipe post.  I do make my own deodorant, but in the process of learning how, I’ve come across about a zillion recipes “that really work!” and comments like, “What if I don’t have organic mango butter and an instant read infrared thermometer?”

Fret not.

The truth is that homemade deodorant is one of the easiest things you can DIY.  You may have to go through a couple versions to find out what works best for you, but it is literally as simple as stirring a mixture in a bowl.

In this post, I’m going to share some basic natural product DIY tips and break down the pros, cons, and properties of various ingredients you can use for deodorants.   You can start developing your personalized product by choosing ingredients that fit your skin type, your budget, or any other preferences/needs.

The Ingredients

Coconut Oil

  • Coconut oil is super popular as a cream or paste deodorant base and mixes very easily
  • Light/white in color
  • Light coconut scent
  • Vegan
  • Soft solid at room temperature, melts easily when applied to skin
  • Pros : Contains antioxidants, antimicrobial, moisturizing, antifungal, mixes easily
  • Cons : Slightly greasy feel, can cause dryness in some users, known comedogenic

Shea Butter

  • Shea butter is very firm and easier to apply when blended with a softer base.
  • Cream color
  • Nutty aroma
  • Vegan
  • Melts at around 110*F
  • Pros : Moisturizing, anti-inflammatory, good for a firmer deodorant
  • Cons : Requires melting either by microwave or double boiler, may cause a reaction in those with nut/latex allergies (very rare!)

Cocoa Butter

  • Cocoa butter is very firm and easier to apply when blended with a softer base.
  • Tan color
  • Sweet aroma
  • Vegan
  • Melts at around 95*F
  • Pros : Long shelf life, anti-imflammatory, great thickener, reduces the appearance of scars or blemishes, good for firm or stick style deodorants
  • Cons : Requires melting either by microwave or double boiler, can cause crystalization or “balls” in your product.  (still safe and usable, just less homogenous)

Beeswax

  • Beeswax is too stiff and waxy to be used alone, but it adds stability and firmness to other softer bases.
  • Various shades of yellow
  • Sweet, warm aroma
  • NOT vegan
  • Melts at around 145*F
  • Pros : Soother, protective barrier for skin, anti-inflammatory, antibacterial
  • Cons : Waxy feel, requires melting either by microwave or double boiler

Arrowroot Powder

  • Arrowroot powder is a root starch used in many natural products as well as foods!
  • Very fine, light, white powder
  • Vegan
  • Pros : Moisture/oil absorbing, thickener, helps to neutralize odors
  • Cons : Can be messy to work with
  • Cornstarch or potato starch may be substituted.

Baking Soda

  • Baking soda is extremely accessible and inexpensive and makes a great addition to DIY deodorants.  However, it sometimes has negative side-effects and should be paired with other ingredients to avoid excessive concentrations.
  • Fine white powder, slightly abrasive
  • Vegan
  • Pros : Moisture/oil absorbing, thickener, excellent odor neutralizer
  • Cons : Is known to cause irritation, redness, or rash in some users

Probiotics

  • Probiotics are the “good bacteria” that help to fight and balance the “bad bacteria.”
  • Can be purchased in capsules or loose powder
  • A shelf stable probiotic is necessary for deodorant usage! Refrigerated probiotics are amazing but won’t survive the heat/air of this DIY.
  • Capsules may not be vegan
  • Pros : Helps to fight odors, anti-(bad)bacterial
  • Cons : You body’s natural micro-flora may require you to tweak the amount of probiotics you include in your deodorant.

Essential Oils

  • Essential oils are a staple for many naturally minded DIYers and offer endless possibilities and combinations.
  • Pros (depending on the oils and amounts you choose) : can soothe the skin, fight off bacteria, prevent odors, lift your mood, or just make you smell fabulous.
  • Cons (depending on the oils and amounts you choose) : can irritate the skin, can result in sensitization, photosensitivity
  • Always dilute oils in appropriate ratios and choose your oils wisely.  For example, don’t load up your deo with cinnamon bark oil because it’s Christmas…ouch!
  • Common favorites include tea tree, lavender, citrus oils, pines, ylang ylang, frankincense, patchouli, sandalwood, bergamot, mints, etc.

Other Great Add-Ins

  • Vitamin E Oil
  • Mango Butter
  • Apple Cider Vinegar
  • Various Oils (grapeseed, avocado, etc)
  • Vegetable Glycerin
  • Bentonite Clay, French Green Clay
  • Herbs or Herbal Powders (calendula or chamomile powders, for example)

Where do I find these things?

Some of these items can be found easily at your local grocery store.  Coconut oil, baking soda, and arrowroot powder can be found almost anywhere.  Some of the butters and oils can be found at health food stores or vitamin shops.  Earth Fare, Whole Foods, and so on.   And there’s always Amazon!  But here’s a list of natural friendly online stores to give you even more  options.

Mountain Rose HerbsStarwest BotanicalsFronteri Co-opiHerbPlant TherapyBulk Apothecary

Try to aim for organic, unrefined, nonGMO, cold-pressed, fair trade, virgin, etc.

What do I do with all this information?

This is the really beautiful part…  You choose what you want to use and just toss it all together!  The most elaborate recipe would still only require some sort of heating method, a bowl, a utensil, and a container for your finished product.  You can’t mess this up.  Remember that this is a Do It Yourself project, not necessarily a Do It The Way Someone Else Did It project.  Pick one or two ingredients or pick twenty.  It’s yours.

General DIY Tips

  • Work in small batches.  You don’t want to waste ingredients or end up with a gallon of product that you don’t like.
  • Clean up properly.  Things like coconut oil and beeswax should not go down your drain.  A flexible spatula ensure you get most of your product from your mixing bowl into your end product container.  Before washing, and ideally when your mixture is still pliable, use a paper towel or bit of toilet paper to wipe out any remaining product from the bowl and discard.
  • Remember that some of these ingredients will change in texture once they’ve been allowed to come to room temperature.  Coconut oil will naturally soften and melt a little as it’s being stirred, but it will stiffen up again if left in a cool room.
  • Be ready to adjust your product as your needs change.  Some of us can get away with a simple swipe of just arrowroot powder on wintery days.  Suit YOUR needs.
  • Be on the lookout for adverse reactions.  You may need to use less baking soda, you may need to add a few less drops of EO, you may need to skip them altogether.
  • Make notes as you go.  I’m horrible at this, but I absolutely see the merit in it.  Nothing is worse than ending up with the perfect product and then not having any idea how to replicate it.  Record how many spoonfuls, how many drops, how many tablespoons…

If you haven’t already jumped on the natural deodorant train, I hope this post encourages you to try! If you do already make your own, I’d love to hear what you use, your tips, and where you like to gather your ingredients.

Smell ya’ later!  ….OR WILL I?!

 

har har

 

Two Ingredient DIY “Everything Butter”

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A goal of mine as an aspiring minimalist and crunchy gal is to be more simplistic with the products I use.  Minimal products with simple ingredients serving multiple purposes.

This “Everything Butter” is my jam.

It’s made with two ingredients, coconut oil and beeswax.  Both items can be found easily and are pretty inexpensive.  Each ingredient also has multiple uses, so there is no waste.  This butter lasts forever and can be used for a multitude of things.

  • A body moisturizer
  • Lip balm
  • Essential oil carrier
  • General “booboo ointment”
  • Frizzy hair control
  • Homemade deodorant base
  • Baby butt cream
  • A quick and easy, made-with-love gift
  • Errthang

I wish I could say I have beautiful photos of my ingredients laid out on a classy wooden cutting board and all that jazz, but I’m not that blogger.  My DIY experiments are…heavily experimental.  This is actually the only thing I’ve ever made that I have measurements for!  Everything else I’ve made involves me side-eyeing my homemade concoctions, flicking in a little more of this or that, and hoping for the best.

But this is so simple.

All you need to do is…wait for it…

Using a double boiler, melt together 1/4 cup of beeswax pellets and one cup of coconut oil. Then let it cool.

You read that right.  Melt.  Cool.  Done.

The beeswax gives the coconut oil just a bit of extra stability and adds some moisture retaining qualities.  It holds as a solid but melts quickly when applied.

It’s impossible to mess up and the tweaks are endless.  If you want a firmer consistency (for example, making it into a deodorant stick or using in a chapstick tube), you can simply add more beeswax.  If you want to add some essential oils, just drop them into the melted mixture.  Add some colored clay or natural powders to make colored lip gloss.  Blend in some arrowroot powder and/or baking soda, and voila, you have basic deodorant.   I like to whip my cooled butter so it’s extra light and fluffy.

I love this stuff! And this is a great DIY for beginners. If you try it, let me know how it goes, how you tweaked it, and what you like to use it for.

#DIYALLTHETHINGS